How to Stay Motivated in 2011

motivated!Here is a great article by Lesley Alderman/Real Simple.com to help you stay on track when it comes to those New Year’s Resolutions:

9 Secrets of Motivated People: Real-life strategies that will help you to actually accomplish the goals you’ve set for yourself this year.

New year, new you. It’s the perennial January catchphrase that holds such conquer-the-world promise. And then, well, you get sidetracked with conquering your to-do list. But even the loftiest resolutions (running a marathon, writing a book) don’t have to fall by the wayside come February. Staying motivated―and achieving what you set out to do on that bright New Year’s Day―is surprisingly possible. Just follow these nine mantras, provided by researchers who study motivation and backed up by women who have used them to realize their biggest ambitions. Read the full post here.

2 thoughts on “How to Stay Motivated in 2011

  • December 30 2010 at 8:56 am
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    This is just what I needed to read to get me going! I have a work out buddy and we have some realistic, but hard goals for weight loss in 2011 – i know these secrets will help both of us – thanks for reprinting it! – AMF

  • December 30 2010 at 9:39 am
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    It's been motivating for me too, Sarah! Thanks for the comment and good luck to you!

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