This recumbent stationary bike provides a great workout with minimal stress on your body. The smooth magnetic resistance delivers multi-level workouts, ideal for losing weight, exercising your heart, or just getting back in shape. The 5 KG bidirectional flywheel on this magnetic exercise bike provides smooth variable resistance. The gym bike also features a 7-function on-board computer monitor that displays scan, pulse, elapsed time, speed, calories burned, distance traveled, and total miles. Additional features of this exercise bike include: adjustable seat, front coaster-style wheels for easy transport, large foot pedal for additional comfort. Includes complete easy to follow instructions. 250 lbs. recommended weight limit.